-> `foo` doesn't exist and this text should have been replaced. It doesn't do
-> anything, but what it does is useful because it is; everybody knows it.
+> Mutagen is a new kind of remote development tool that enables your existing
+> local tools to work with code in remote environments like cloud servers and
+> containers. It does this by providing high-performance real-time file
+> synchronization and flexible network forwarding.
+
+### Creating sessions
+
+Create a synchronization session named "web-app-code" between the local path
+~/project and an SSH-accessible endpoint.
+
+```bash
+mutagen sync create --name=web-app-code ~/project user@example.org:~/project
+```
+
+OR Create a forwarding session named "web-app" between port 8080 on localhost
+and port 1313 inside a Docker container.
+
+```bash
+mutagen forward create --name=web-app tcp:localhost:8080 docker://devcontainer:tcp:localhost:1313
+```
+
+### Listing sessions